Examine Yourself

"In the morning resolve, in the evening examine thy performances, how thou hast behaved this day in word, work, or thought; because in these, perhaps, thou hast often offended God and thy neighbor."
( from My Imitation of Christ by Thomas Kempis).
In this modern and busy age we live in, the gift of self-examination at the end of the day seems to have been forgotten. It is however essential to the spiritual growth of an individual to do so.